4 Steps To A Faster Ankle Sprain Recovery

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4 Steps To A Faster Ankle Sprain Recovery

Knowing four steps for ankle sprain recovery can come in handy. Many people will sprain or tear the ligament of their ankles at some point in their lives. While ankle sprains are most common as sports injuries among athletes, ankle sprains can happen to anyone and can occur simply from rolling the foot inward. If you have sprained your ankle, you’re likely dealing with a lot of pain and other unpleasant symptoms.

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Acute Bronchitis

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Acute Bronchitis

Bronchitis is inflammation of the bronchial tubes. These are the airways that carry air into your lungs. When these tubes get infected, they swell. Mucus (thick fluid) forms inside them. This narrows the airways, making it harder for you to breathe.

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What Is a Bladder Infection?

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What Is a Bladder Infection?

A bladder infection is most often caused by a bacterial infection within the bladder. For people with weakened immune systems, yeast can cause bladder infections as well.

A bladder infection is a type of urinary tract infection (UTI). This refers to an infection anywhere in the urinary tract, such as the bladder, kidneys, ureters, or urethra.

Most cases of bladder infections are acute, meaning they occur suddenly. Other cases may be chronic, meaning they recur over the long term. Early treatment is key to preventing the spread of the infection.

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9 Quick tips for handling anxiety in your daily life

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9 Quick tips for handling anxiety in your daily life

Anxiety is a survival mechanism for humans in response to situations that our brain perceives as dangerous. The physical sensations that come with it are ordinary reactions of the body and aren’t harmful in and of themselves. If you’re feeling anxiety, think logically and rationally about it, without being alarmed about feeling that way. Understanding how anxiety works is a good foundation for learning to manage it. Here are some tips.

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Simple Ways to Manage Digestive Problems

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Simple Ways to Manage Digestive Problems

From embarrassing gas to uncomfortable heartburn, everyone has digestive problems from time to time. The good news is there are some simple solutions for many of your troubles. Learn about what causes your discomfort, how to prevent and manage digestive problems, what questions to ask your pharmacist, and when to see a doctor.

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